Common myth: Fresh food is better than frozen - not true!

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Zadkiel
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Common myth: Fresh food is better than frozen - not true! Sept 6, 2016 10:41:40 GMT

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Post by Zadkiel on Sept 6, 2016 10:41:40 GMT

The truth: Frozen produce can be as nutritious as fresh, because it's flash-frozen shortly after picking, which means it retains more nutrients than if it has to travel, unfrozen, for days before being sold. Plus, frozen often costs less. If you still prefer fresh, try to buy local.

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Common myth: Fresh food is better than frozen - not true!

Post by Zadkiel on Sept 6, 2016 10:41:40 GMT

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