Post by Zadkiel on Aug 23, 2016 9:36:54 GMT
Multivitamins provide only some of the vitamins and nutrients a child needs for good health. Multivitamins are intended to supplement a balanced diet, not substitute it. Children (and adults, too) need the nutrients found in fruits, vegetables, protein and complex carbohydrates. And certain nutrients, such as Vitamin C and Potassium, are easily found in fruits and vegetables, but not in significant amounts in a basic multivitamin.
