Post by Zadkiel on Jun 23, 2016 10:20:54 GMT
Gluten-free desserts are not healthier than ‘normal’ desserts. In fact, gluten substitutes may actually increase calorie content and contribute to weight gain. With that being said, gluten-free food is great to consume by those diagnosed with celiac disease or who are gluten-intolerant, but gluten-free desserts should be eaten in moderation and with a balanced diet.
