Post by Zadkiel on Feb 21, 2016 14:17:13 GMT
Many people consider it as a myth, but it is a fact that cherries can reduce your pain and inflammation. Actually, cherries are composed of a phytonutrient called Anthocyanins that have antioxidant and anti-inflammatory properties. A study by the Agricultural Research Service revealed that cherries fight inflammation linked to heart disease, arthritis and cancer. Anthocyanins can help relieve pain by blocking the enzymes that causes tissue inflammation and by neutralizing free radicals that contribute to inflammation.
